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    READY…SET…RESET!

    Life happens so fast sometimes and it just feels like we’re all so busy! Busy with work, school, errands, family and friends but what about you?! It is so important for us to hit the reset button and relieve ourselves from the everyday stress. Remind yourself to reset, you will feel more productive and ready to take on the world! Here are some simple tips:

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  • -,  Desserts,  Recipes

    CHOCOLATE PEANUT BUTTER CUPS

    I love chocolate! I love peanut butter! I love dessert! This is a perfect healthy dessert made from whole ingredients! These cups have a delicious ooey gooey yummy filling in a chocolaty tart. You’re going to love it! How to…

  • Meals,  Recipes,  Salads

    FRESH ASIAN SALAD ROLLS

    This has got to be one of my favourite summertime recipes! It’s light, it’s healthy and it’s super delicious! There’s something fun about having your salad in a rice wrap. With all the exciting textures and the noodles soaking up…

  • Desserts,  Recipes

    GLUTEN-FREE APPLE-BERRY CRUMBLE

    Fruit crumbles are so delicious and versatile. Your choice of fruits are endless! You can enjoy this one anytime of the year. I used frozen berries in my recipe but you can use seasonal fruits in the summer, stone fruits…

  • Breakfasts

    SUNSHINE SMOOTHIE BOWL

    My first ever smoothie bowl was in Colorado! I woke up the other day thinking about it and decided to make one for myself. I decided to use what I had on hand and let me tell you, it was…

  • Breakfasts,  Recipes

    NOURISHING OATMEAL

    There is seriously nothing that feels more nourishing than a hot bowl of oatmeal in the morning! What’s so amazing about oatmeal is that you can make it in advance and top it with literally anything. My favourite toppings are…

  • Meals,  Recipes

    SUSHI PIZZA

    I don’t know about you but quarantine life has got me craving sushi! There is something about sushi that you just can’t go wrong with, no matter how creative you decide to get with it! I made this recipe twice…

  • Recipes,  Salads

    THE ASIAN HEALTH NUT SALAD

    Have you every loved a menu option in a restaurant so much, you had to go home and recreate it?! Well, my friends, this salad was inspired by the #24 salad from Olive and Gourmando in Old Montreal. I’m obsessed…