Workshops

As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to eat your way to vibrant health while having a blast in your kitchen! Learn how to:

• Decrease inflammation through the Inspired Anti-Inflammatory Eating work shop!
• Prepare amazing healthy and delicious breakfasts through the Best Healthy Breakfast workshop!
• Optimize your digestion through the Cooking for Great Digestion workshop!
• Eat for awesome energy through our Eating for Awesome Energy workshop!
• Learn how to meal prep and have fun while doing it through our Meal Prep Made Easy Workshop!
• Learn how to blend up health-supportive smoothies and elixirs that you can’t wait to sip through the Smoothies and Elixer Magic workshop!