My first ever smoothie bowl was in Colorado! I woke up the other day thinking about it and decided to make one for myself. I decided to use what I had on hand and let me tell you, it was so delicious I had to share! I love how smoothie bowls can be treated like a nutritious meal, snack or just an amazing way to start your day. I hope you enjoy it!

How to Make The Sunshine Smoothie Bowl

Yield: 2 servings
Prep Time: 10 min
Total Time: 10 mins

Smoothie Ingredients:

2 ripe mangoes, diced (frozen works too!)
1 cup (250mL) water
1 cup (250mL) coconut water
1 cup arugula
1 cup spinach
1 mandarin orange, segments
1 small avocado, sliced


Gluten-free granola
Unsweetened shredded coconut
Chia seeds
Hemp seeds
Mandarin oranges
Mango (not seen in the picture)


  1. Combine the mango, mandarin orange, coconut water, water, arugula, spinach, and avocado ingredients in a high-speed blender and blend on high until smooth. 
  2. Pour into bowls and top with desired toppings.

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